WORKSHOPS

WORKSHOPS

DEEP DIVE INTO WORKSHOPS UNDER THE ‘5 HABITS’ SECTION THAT BEST SUIT YOUR NEEDS.  WITH TIME FOR 2, YOU GET TO ATTEND THE ONES THAT MATTER MOST.

+ THRIVING WITH THYROID IMBALANCE, AUTOIMMUNE AND CHRONIC ILLNESSES WITH JILL HOFFNER
+ TRANSFORMING YOUR RELATIONSHIP WITH MONEY WITH SONYA WILLIAMS
+ FREEDOM FROM FOOD ADDICTION WITH DEBBIE LICHTER
+ ENERGY HEALING FOR ULTIMATE SELF-CARE WITH AERIOL ASCHER
+ SPEAK AND WRITE TO SERVE, UPLIFT, AND HEAL WITH CATERINA RANDO
+ STOP HATING YOUR BODY WITH EVE PARKER

Thriving with Thyroid Imbalance, Autoimmune and Chronic Illness.

Are you struggling with numerous symptoms such as weight gain, fatigue, and hair loss but your doctor says everything is “fine”?
Are you currently on medication(s) but you still feel bad and want to learn how to manage your symptoms naturally?
Do you just want to feel like yourself again?
Get ready to discover the root cause of your symptoms and learn the FASTEST ways to feel better naturally!
In this workshop, you’ll learn about…

  • The truth and lies behind chronic illness and autoimmune disease
  • The essential vitamins and minerals that your body needs (and most women are not getting)
  • The diet that really supports your health (Hint: It’s not Paleo or Keto)
  • Techniques to quickly identify and reduce stress and anxiety
  • How stuck energy is keeping you from healing and what to do about it
  • A powerful meditation and affirmations to support your health


Clarity, Commitment and Connection: 3 Keys to Transforming Your Relationship with Money.
Let’s talk about MONEY!!! Who taught you how to have a healthy relationship with money? I think it’s sad that there are no classes that teach us how to do this early on. This workshop will get you started to transforming your relationship with money. We will be discussing how to get clear about what you want to create financially, what steps you are ready to commit to in order to achieve your goal and who can you connect with that can support you on this journey. Let’s have some fun together as we take on the topic of MONEY!!!


3 Keys To Be Free From Food Addiction
You can stop the cycle of binging, body obsession and beating yourself up and instead, feel confident, lighter and free. If you have tons of nutrition knowledge and don’t understand why you fall back into the binge and obsession cycle, even though you know better, then join Debbie Lichter for this interactive workshop where you’ll discover:

✔ The # 1 Mistake Most Smart Women Make That Keeps Them Stuck In The Binge/Obsession Cycle

✔ The Secret To Trusting Yourself To Make Healthy Choices and Feeling Confident

✔ The Key to Stopping Your Sabotage Pattern So You Can Get On Your Path of Lasting Freedom.

Energy Healing for Ultimate Self Care

Aeriol empowers her clients with energetic tools to increase body awareness, hone intuition and connect to their highest self so they can confidently show up, speak up and stand out in their personal and professional lives. She has a passion for facilitating group healing experiences that awaken self awareness, inspire growth and create a safe and sacred learning environment for spiritual awakening, personal empowerment and fun.

Speak and Write to Serve, Uplift and Heal

You have lived a lot, learned a lot and have a lot to share. If you want to be loud and proud about what you have learned from your journey then this power packed session is for you.

Join best-selling author, former publisher, masterful seminar and retreat leader, Caterina Rando as she shares a her insights on how to make a difference with speaking and writing. Find out how to: 

• Write a book with ease
• Write articles and blog posts fast
• Get started speaking and teaching to share your message
• Use speaking and writing to build community and support others to thrive

You do not have to be a writer or public speaker to get started. Your passion and commitment to be of service is all you need. You will leave this session with a clear path of action. 

Stop Hating Your Body!

How do I love myself?
How can I stop comparing?
Why do I hate my body?
My choices. I do (kinda) love myself…But like, now what?
Sound familiar?

Come open and eager to learn from the self-love scholar, Eve as she takes you through your own journey to love, accept and appreciate yourself once and for all.